Roof Repair When Fat

Roof repair and being fat are normally not something you discuss. I am discussing it because that is what happened last week. I found myself on my roof at the young age of 60 and carrying well over 100 pounds of fat.

Losing weight is important for me in so many ways that I am very glad I officially start my weight loss program next week. I did this program about 10 years ago and lost 115 pounds in 5.5 months. It is time for me to once again lose weight and it became even more clear to me working on my roof. This time I plan on keeping the weight off for the rest of my life. I HATE being fat!

The Ladder

Being this overweight the ladder was bouncing under my weight. My protruding belly is in the way of breathing while bending over to work. Navigating my way up and down the ladder was unnerving, to say the least. With all the excess weight I am carrying I am not nimble at all. I am starting my program officially on Tuesday, March 1, 2022. I cannot discuss the program I will be using because it would create all sorts of issues for me.

The Program

I will not be discussing the program I am using because each person needs to what works best for them. My goal is to lose weight and discuss the issues that are going on around me. I am not unique in any way and I post these articles and videos not to sell anything but just so I can physically feel better and also feel better about myself.

I really do not want to start the program as I am more interested in being in full swing into the program. And no, this is not an exercise program because that is not nearly important as what I eat. I will exercise for health, but not to lose weight. For the first couple of weeks or months I will slowly focus on walking and water consumption and of course what I eat.

The roof made me do it… I am tired of being fat and it is time to either lose the weight or accept pills and a relentless march to unhealthy. I would love to inspire others because that is what inspires me when I have my moments of doubt.